Coconut Butter (Coconut Manna)

by | May 27, 2017 | Sweet Treats | 0 comments

Coconut Butter is my new find. Also known as coconut manna, this smooth creamy butter is incredibly delicious just as it is by the spoonful, a fun spread on banana bread and a base for decadent treats such as Coconut Lemon Bars.

As long as you have a powerful blender, it is as easy as making your favourite nut butter.

Ingredients

(Makes 1/2 to 3/4 cup of coconut butter)

2 cups dried unsweetened shredded coconut

 

 

Method

Place the shredded coconut in a powerful blender *.

Blend until smooth and silky.

It takes approximately 10 minutes, but this would depend on your blender.

Notes

* I would suggest only making this at home if you have a powerful blender. I blend for a few minutes at a time, give the motor a break, then go again. One day I’m hoping to have a Vitamix and blitz in no time.

How to use coconut butter?

Try making these Coconut Lemon Bars using your homemade coconut butter.

0 Comments

Vegan Carrot Cake with Macadamia & Cashew Frosting

Vegan Carrot Cake with Macadamia & Cashew Frosting

Growing up carrot cake was always at every family get together, and once I left home I would make the same family recipe for my friends. It was high time to try a plant-based version so I could enjoy my favourite cake again. I thought the cream cheese frosting would...

Healthy Vegan Buckeyes with Popped Quinoa

Healthy Vegan Buckeyes with Popped Quinoa

You want to hear the story of how these delights came about? So, we were invited to a vegan bake-sale picnic in De Waal Park in Cape Town. Why have I never been there before? A serene and green park amidst the hustle and bustle of the city. Sunshine, shady trees,...

Pin It on Pinterest

Share This