Jerusalem Toffees (baked dates)

by | May 25, 2017 | Snacks | 0 comments

There isn’t much of a recipe for Jerusalem Toffees, but it has to be shared.

Jerusalem Toffees are simply gooey and chewy baked dates. Slightly crispy on the outside and soft and gooey on the inside.

They are fast becoming my go-to sweet treat. Next I have to try these covered in chocolate.

Dates are Great for:

  • Weight loss
  • Relieving constipation, supporting regular bowel movements
  • Promoting heart health, reducing heart disease risk
  • Diarrhea
  • Iron-deficiency anemia
  • Reducing blood pressure
  • Impotence
  • Promoting respiratory and digestive health
  • Haemorrhoid prevention
  • Chronic conditions such as arthritis
  • Reducing colitis risk
  • Preventing colon cancer

 

Ingredients

Dried Dates

 

 

 

 

 

 

Method

Preheat oven to 110ºC.

Arrange dried whole dates in a baking dish and place in the oven for 30 – 45 minutes, or until the outside of the dates becomes slightly hard. 30 minutes if you prefer them slightly softer and up to 45 minutes if you prefer them to be more chewy.

Remove from oven and transfer the dates to a plate to cool. Eat warm from the oven or cool and store in an airtight container.

0 Comments

King of Pop – Coconut Oil Popcorn

King of Pop – Coconut Oil Popcorn

I can't remember when I last snuggled up with my boys on the couch watching a movie and tucking into a bowl of popcorn! With a sudden change in weather an afternoon of movies & popcorn was in order. Avoiding popcorn for so long after reading the horrific effects...

Banana Boats

Banana Boats

I have a fond memory of my mom making banana boats on the fire for my besties and I at one of my childhood birthday parties. Bananas sliced lengthways and filled with caramel, marshmallows and blocks of milk chocolate; wrapped in foil and put on the fire until warm...

Pin It on Pinterest

Share This